{"id":416687,"date":"2025-04-06T09:00:54","date_gmt":"2025-04-06T07:00:54","guid":{"rendered":"https:\/\/www.monblogdefille.com\/blog\/?p=416687"},"modified":"2025-04-20T11:06:54","modified_gmt":"2025-04-20T09:06:54","slug":"finalement-je-me-suis-mise-au-regime","status":"publish","type":"post","link":"https:\/\/www.monblogdefille.com\/blog\/finalement-je-me-suis-mise-au-regime\/","title":{"rendered":"Finalement, je me suis mise au r\u00e9gime"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" frameborder=\"0\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/BRyruysd2qs\" width=\"1000\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<p>L\u2019appli que j\u2019utilise s\u2019appelle donc <a href=\"https:\/\/apps.apple.com\/us\/app\/nutri-ai-calorie-tracker\/id6596775632\" target=\"_blank\" rel=\"noopener\"><strong>Nutri AI<\/strong><\/a> sur l&rsquo;Apple store (il y en a plein d\u2019autres sur le m\u00eame mod\u00e8le).<\/p>\n<p>J\u2019ai \u00e9videmment oubli\u00e9 un truc\u00a0: dans l\u2019appli vous pouvez rentrer votre activit\u00e9 physique ou sportive chaque jour, et \u00e7a d\u00e9compte les calories li\u00e9es \u00e0 cette activit\u00e9 (par ailleurs le truc peut \u00eatre reli\u00e9 \u00e0 votre Apple health \/ podom\u00e8tre et d\u00e9compter \u00e7a aussi).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019appli que j\u2019utilise s\u2019appelle donc Nutri AI sur l&rsquo;Apple store (il y en a plein d\u2019autres sur le m\u00eame mod\u00e8le). J\u2019ai \u00e9videmment oubli\u00e9 un truc\u00a0: dans l\u2019appli vous pouvez rentrer votre activit\u00e9 physique ou sportive&#8230;<br \/> <a class=\"read-more\" href=\"https:\/\/www.monblogdefille.com\/blog\/finalement-je-me-suis-mise-au-regime\/\">Lire la suite \u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":416688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20104,19978],"tags":[20285],"class_list":["post-416687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hors-maquillage","category-videos","tag-regime"],"_links":{"self":[{"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/posts\/416687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/comments?post=416687"}],"version-history":[{"count":2,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/posts\/416687\/revisions"}],"predecessor-version":[{"id":416692,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/posts\/416687\/revisions\/416692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/media\/416688"}],"wp:attachment":[{"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/media?parent=416687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/categories?post=416687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monblogdefille.com\/blog\/wp-json\/wp\/v2\/tags?post=416687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}